For a billionth time I've started weight watchers™ on monday. I definitely need to lose weight. So please give me any advise you have to stick on to it. I don't want my weaker self to win again... :-(
Yay!! You're back in! It's ok, lots of us (me me me me) have to start and then re-start and then re-start until we finally get pissed and do it. this has been my struggle for years!! don't put so much pressure on yourself!!
my advice: is to get prepared. go food shopping for all healthy food and clean out your pantry of all the crap. then physically write in your workouts into your days in a planner. and get your workout clothes together the night before. and know what you're going to be eating every meal. it only takes about a week or two of doing this and you won't really want to eat badly because your body gets used to eating good. you can do it sonny i know you can!
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♥ Luv, Sonny ♥
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For a billionth time I've started weight watchers™ on monday. I definitely need to lose weight. So please give me any advise you have to stick on to it. I don't want my weaker self to win again... :-(
&hearts Sonny
Thanks for the chuckle
I lost nearly 12 pounds going all vegetarian in the last 3 months.
My Wordless is shared, hope you can stop by if time allows!! Happy Wednesday.
How funny is that picture!!
Yay!! You're back in! It's ok, lots of us (me me me me) have to start and then re-start and then re-start until we finally get pissed and do it. this has been my struggle for years!! don't put so much pressure on yourself!!
my advice: is to get prepared. go food shopping for all healthy food and clean out your pantry of all the crap. then physically write in your workouts into your days in a planner. and get your workout clothes together the night before. and know what you're going to be eating every meal. it only takes about a week or two of doing this and you won't really want to eat badly because your body gets used to eating good. you can do it sonny i know you can!
I can relate to that!
I have experienced the same problem. ;D Great photo!
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