Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

11/06/2008

Wordless Wednesday: Endless struggle...

See first comment for explanation.

Happy wednesday everybody,
♥ Sonny

09/05/2008

Happy Fat Loss Friday...

Hey!! Ticker is moving! Not much, but it's moving!! And in the RIGHT direction... ;-)
I've lost a pound this week.

Meez 3D avatar avatars games

I've been a really good girl: I went to the outdoor swimming pool three times! For 2 hours each! Sunday, Tuesday and today. So it worked! Yeah Yeah Yeah!!!
My schedule for next week is: Go swimming every second day and do some workout (bout half an hour) on the step machine the days between. So hopefully I will stick on to it...!

But I'm happy. So this is motivation.
Hugs to all of you,
♥ Sonny ♥

04/05/2008

Summer slim down Sunday!!!

I haven't lost a pound last week, due to final-exam-stress, but I'll do my very best to get some off this week...
So I'm off to the outdoor pool! That combines three good facts: I can swim to burn some calories, have fresh air and can learn while lying in the sun... ;-)

See ya in the sun!!!

♥ Sonny

12/04/2008

Fat Loss Friday...

This "Summer Slim Down" weightloss challenge was started by Christie.
So if you wanna know more, please hop over to her blog.


Allthough it's already saturday in my part of the world I won't let ya go without posting my this week's weight loss.
This week I only lost 1.1 lb, but for that I really haven't done much (had some problems in private life this week) - just tried to drink some more water, that's okay.

My goal for next week is to fight my weaker self and get myself going to do some exercises again. That's my biggest problem: my weaker self. In past, I always lost the fight. Especially if there were some extra problems in private life just like this week.
If anybody has some good tips for me how to win the fight, please let me know. I will be thankful ;-)

So my specific goals for next week are:
  • eat (more) fruits and veggies
  • drink more water or unsweetened tea instead of diet coke
  • do at least two days exercise on my step machine
Wish me luck to get all that done besides my final exam-preparation (only 2 weeks to go *shiver*)
That's all for this week, folks.
♥ Sonny ♥

09/04/2008

I really do my very best ( for the millionth time...)

During my blog-hopping I came across Christie's blog and stumbled upon her "THE 'LET'S FIND OUR HAPPY PLACE' ANNOUNCEMENT OF THE DAY" - Post.



It's about loosing weight until June. That's about 2 months left.
Not that I haven't tried that before. I tried it about a billion times. But maybe I'll get it now.
So here's my goal:
I want to fit in my favourite khaki pants and my sexy khaki top again for summer. (Unfortunately I don't have a pic of me wearing that, but I'm going to take a pic of the pants and the top and post it here).

So wish me luck! I really need it ;-)
And if you wanna join, just click the button.

Hugs, Sonny ♥